Posts by tag
wellness
16 posts
How to Help a Loved One with a Hoarding Disorder
Hoarding is not something someone can quickly stop just because you asked them to. It’s a psychological disorder that requires help from a professional, and some specialists are experienced and…
Our Guide to Looking Your Best this Summer
Between pool parties, barbecues, and sunbathing, summer feels like a long vacation. There is little room left over for the hassle of regular salon appointments. Still, summer is not the…
Protecting Yourself from Sarcopenia as You Age
Sarcopenia is a medical condition mainly associated with aging. It is characterized by loss of skeletal muscle strength and muscle mass, which in turn affects someone’s gait, strength, and physical…
Why Physiotherapy Is So Effective
You can go online today and find a vast variety of alternative health therapies that have originated from all corners of the world. Whether it is a Tibetan Alternative Health…
How to Reduce the Risk of Accidents in the Golden Years
Getting old is inevitable, everyone gets there at some point. However, for some people getting to the senior years can be very troublesome due to health issues, making them prone…
Achieving Better Quality Sleep For Seniors
Sleeping patterns change as we get older – it is part of normal development, growth, and the life cycle. Adults often have a more difficult time falling and staying asleep.…
3 Keys to Keeping Your Family Safe
Given the importance of your family, it stands to reason you would do everything to keep them safe. That said what steps have you taken over time to make sure…
How Do You Relieve Stress?
When stress gets you down, how do you go about doing your best to relieve it? While it seems everyone has their way of going about stress relief, some actions…
Could You Save a Life?
You may never be in the position to have to do so, but could you save a life if you had to? For many people, the thought of having another…